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The 7 Principles of Health for Happy Long Life
Time-length-icon 28m 54s
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Publish-date-icon May 21, 2013
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EPISODE DESCRIPTION

The 7 Principles of Health for Happy Long Life

My Health And Living . com
Natural remedies for Lifehealthy dave
What are the 7 principles of health  for a Happy Long Life ?
The seven principles of health are the fundamental building blocks on which all health principles rest. If you base your whole being around these health principles, you will avoid sickness, be your best and maintain a youthful state. It is a matter or being the best you can be.
Do you know what the 7 principles of health are ? Are you embracing them in your life ? Do you lack the very thing that binds our healthy state together ? If you embrace ALL these aspects, you will be so much better for it. Healthy living starts with you, Today.
My Health and Living is all about natural health measures to live a healthy life, along with alternative remedies to help you avoid sickness, heal your ailments and maintain a youthful state. Are you maintaining your body to your best performance ?
whole foodsThis show: The 7 Principles of Health for Happy Long Life
"Whole foods" is one of the healthy principles, but do you know what the others are ?
Once you find them all, share them with your friends and family.!!
Family TIP:

Write the 7 Principles of Health onto a nice poster, and pin it up behind your bathroom door, to remind you of them everytime you see the REAL you.

1. Whole Foods
2. Water
3. Air
4. Sunshine
5. Exercise & Movement
6. Regeneration
7. Relationships and Passion

Download your very own FREE healthy eating and nutrition guide at: www.MyHealthAndLiving.com/freereport

 

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